Tag Archives: mum life

  • Three Happiful Moments

    A few weeks ago, I started journaling with Harry, where each night before bed we snuggle under the covers and I ask him about his day, what emotions he felt and what the weather was like. As a mama who experienced post-natal depression, it’s important for me to share with Harry ways to cultivate a positive mindset, understand his feelings and find gratitude in everyday moments.

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  • Do you journal with your kids?

    A few weeks ago, I started journaling with Harry, where each night before bed we snuggle under the covers and I ask him about his day, what emotions he felt and what the weather was like. As a mama who experienced post-natal depression, it’s important for me to share with Harry ways to cultivate a positive mindset, understand his feelings and find gratitude in everyday moments.

    More  →
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